Talk Sweaty To Me
Fitness, Health, Dating, Sex, Life, and General Badassery. We are all humans. We all fuck up and we're all just trying to figure it out, ya know? I volunteered as tribute to be the universe's guinea pig. I'm airing out my dirty laundry (it's real sweaty) and giving you allll the juicy deets when it comes to life, fitness, love, learning, growth, and becoming the best versions of ourselves. I'm not afraid to give you the good, the bad, or the ugly. We're truth tellers, ladies n' gents. Buckle up, get your sweat rags and water ready, because this is going to be a bumpy ride. But at the end, we'll be smarter, lighter, happier, and a little less embarrassed. We're in it together.
xoxo, your sweat queen
Talk Sweaty To Me
Ep 41 | Hot Girl Summer 2.0 aka "Healthy Girl Summer" & Upgrading Your Life
Babes. We're growin' up. & by growing up, I mean we're drinking water *in between* each shot of tequila that we're doing when we're inevitably going out every weekend.
But in all seriousness, you guys have kinda listened to me grow up over the last couple years and that's literally so cute. But we know I approach things a little differently now and this podcast is finally turning into what it was originally intended for.
We touched on this topic last year and it was one of the most popular episodes. OS wer'e doing a grown up, glow up, healthy girl version and I hope you can take something away from this episode, apply it, and have the hottest girl summer ever.
Some links I promised you :
Smoker's toothpaste
Supergoop glow oil
Wild Al cycle tracker for performance
28 cycle tracking app
Classpass 1 month free
Mich Ultra Movement Live w/ Loud Luxury July 12 (code ULTRACLT)
Semper Laser 8 free Sessions tell em I sent ya !
Simple Modern 40 oz tumbler
Sweat Nation Merch
Download, subscribe, follow, call me, beep me if you wanna reach me
@talksweatypodcast
@lilygfit
@sweatnation.clt
want to suggest a topic? talksweatypodcast@gmail.com
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