Talk Sweaty To Me
Fitness, Health, Dating, Sex, Life, and General Badassery. We are all humans. We all fuck up and we're all just trying to figure it out, ya know? I volunteered as tribute to be the universe's guinea pig. I'm airing out my dirty laundry (it's real sweaty) and giving you allll the juicy deets when it comes to life, fitness, love, learning, growth, and becoming the best versions of ourselves. I'm not afraid to give you the good, the bad, or the ugly. We're truth tellers, ladies n' gents. Buckle up, get your sweat rags and water ready, because this is going to be a bumpy ride. But at the end, we'll be smarter, lighter, happier, and a little less embarrassed. We're in it together.
xoxo, your sweat queen
Talk Sweaty To Me
Ep 32 | Sobriety, Social Norms, and PS I Was a Female Bouncer
Happy January, babes.
SO many different challenges, resolutions, lifestyle changes, and personal choices being made this time of year. I wanted to bring this topic to light to spark the conversation.
Do you love who you become after you've been drinking? Are you enjoyable to the people around you? Do you find yourself questioning what you said or did after a night out? Why?
Why is this the norm?
We've created this expectation around social drinking and partying, and I think we should talk about it frankly. More importantly, I think we should talk about it with the people in our lives.
This episode isn't about shaming anyone, it isn't about making anyone feel bad or about any form of judgement or assumption. I'm sure some of you listened back in the early stages of this podcast and thought I was a fucking idiot. You probably still do. Rightfully so.
This is about growth, self reflection, and personal relationships.
Share with anyone you think should hear it
I love you (say it back)
stretch.
hydrate.
make good choices.
xoxo
Download, subscribe, follow, call me, beep me if you wanna reach me
@talksweatypodcast
@lilygfit
@shopsweatnation
want to suggest a topic? talksweatypodcast@gmail.com
Want to help support and sponsor the podcast? Click the link below!
https://www.buzzsprout.com/1580620/supporters/new
side note:
ever wanted to launch a podcast?
Have a topic you absolutely LOVE chatting about?
Start the podcast, sis.
Buzzsprout gets your show listed in every major podcast platform. You’ll get a great looking podcast website, audio players that you can drop into other websites, detailed analytics to see how people are listening, tools to promote your episodes, and more.
Follow the link below and receive a $20 amazon gift card when you sign up
Buzzsprout - Let's get your podcast launched!
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Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Download, subscribe, follow, call me, beep me if you wanna reach me
@talksweatypodcast
@lilygfit
@sweatnation.clt
want to suggest a topic? talksweatypodcast@gmail.com
Want to help support and sponsor the podcast? Click the link below!
https://www.buzzsprout.com/1580620/supporters/new
side note:
ever wanted to launch a podcast?
Have a topic you absolutely LOVE chatting about?
Start the podcast, sis.
Buzzsprout gets your show listed in every major podcast platform. You’ll get a great looking podcast website, audio players that you can drop into other websites, detailed analytics to see how people are listening, tools to promote your episodes, and more.
Follow the link below and receive a $20 amazon gift card when you sign up
Buzzsprout - Let's get your podcast launched!
Start for FREE
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.