Talk Sweaty To Me
Fitness, Health, Dating, Sex, Life, and General Badassery. We are all humans. We all fuck up and we're all just trying to figure it out, ya know? I volunteered as tribute to be the universe's guinea pig. I'm airing out my dirty laundry (it's real sweaty) and giving you allll the juicy deets when it comes to life, fitness, love, learning, growth, and becoming the best versions of ourselves. I'm not afraid to give you the good, the bad, or the ugly. We're truth tellers, ladies n' gents. Buckle up, get your sweat rags and water ready, because this is going to be a bumpy ride. But at the end, we'll be smarter, lighter, happier, and a little less embarrassed. We're in it together.
xoxo, your sweat queen
Talk Sweaty To Me
Ep 29 | Hot Girl Summer and How to Make It Happen
Hiya folks
Its summer time and the thighs are out, baby. It's a scorching 100 degrees in NC this week so ya girl is in full swing summer mode.
Do I have "summers off" nope. Do I still have to go to my job everyday (and sweat my ass off on the way) ? Yup. Does anything in my life change just because it's summer? Nope.
BUT summer is fun af and summer has a way of adding some additional quality to life so we love it, k?
I like to be in a bikini and drinking or in my car with sunglasses on and windows rolled down. These things bring me happiness. I LOVE SUMMER
SUMMER SHOULD BE FUN (any summer house lovers in here...? no? k.)
This episode is my guide to the ultimate hot girl summer. If you were a season 1 listener then you know that my last two summers were the literal definition of single hot girl summers. BUt just because I'm in a relationship doesn't mean I can't still have a hot ass girl summer.
This is your to do list of 10 things to live your best, happiest, healthiest, hottest summer of all.
Take notes, babes.
Please share this episode, let everyone know we're back, download, follow, and MAKE SURE you are following the podcast IG @talksweatypodcast
I love you
stretch.
hydrate.
make good choices.
xoxo
Download, subscribe, follow, call me, beep me if you wanna reach me
@talksweatypodcast
@lilygfit
@sweatnation.clt
want to suggest a topic? talksweatypodcast@gmail.com
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